Can push ups today save you from a heart attack in the future?




How many push-ups can you do in a minute? Did you know that this number can be used to predict your probability of suffering a coronary disease (heart attack, etc.). At least that's what a study by a group of Harvard researchers suggests.

Take the test and discover your number. If you do 50 or more, your probability is less than 2%. If you want to read the full study, find it here.

I think that these type of interventions are where public health should rely on. Really scalable, non-expensive and very effective, this is made with health & wellness preventive efforts.

If you have any questions or suggestions regarding this post, please contact me, and I will be happy to assist you.

Written by: Tommys G. 

 

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